On Sunday evening, Becky & Jackie, the creators of Body Beyond Birth hosted their first live Facebook Q&A session!
The BBB Co-Founders, answered a series of thoughtful questions from followers on a range of health & fitness topics, from safe, post-pregnancy exercises to pelvic floors and more.
Below is a transcript of the discussion for anyone who missed the event… perhaps the answers you’ve been looking for are right here!
There are more live Facebook chats scheduled for the months to come – subscribe to Body Beyond Birth’s Facebook Page to receive news & updates.
