We love making
new friends!

Especially when that new friend is you.

Look at you. How could we not instantly adore you?!

So go on, don’t be shy. Whether you’ve got a question that our FAQs haven’t answered,
you want to chat about potential collaborations or you just want to connect, we’re here to help.

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    Have you read the FAQs?

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    Hey girl, we're
    Becky and Jackie.

    Best-friends, mums, a physiotherapist, certified Pilates instructor and co-founders of Body Beyond Birth, an online wellness studio for mums and mums-to-be.

    We’re here for you.

    At Body Beyond Birth, we blend 35 years of combined Pilates experience and Becky’s expertise as a practicing women’s health physiotherapist (helping hundreds of women just like you build healthy, strong bodies) with Pilates, nutritional guidance, meditation coaching and yoga instruction to offer holistic online fitness programs that are safe, easy and backed by research and expertise you can trust.

    Basically, they’re everything you need to reclaim and rebuild your body beyond birth.

    Designed by a physio and women’s health expert

    Online Pilates program endorsed
    by leading obstetricians

    Pregnancy

    The pregnancy
    program

    Perfect if: You’re looking to stay fit, healthy and active during your pregnancy.

    Exercise

    THE LEVEL 1
    PROGRAM

    Perfect if: You’re allergic to exercise but are ready to get fit and strong post-baby.

    Exercise

    THE LEVEL 2
    PROGRAM

    Perfect if: You need a wee (pun intended) bit of help to rebuild and recover post-baby.

    Exercise

    THE LEVEL 3
    PROGRAM

    Perfect if: You want to complement your existing exercise with mum-specific exercises.

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    Pregnancy
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