Workout plan, schmirkout fan. Have you ever had one of those weeks where no matter how hard you try, you just can’t seem to fit in the “me time” so that you can do a workout? Your baby isn’t sleeping during the night, your kids have been sick, perhaps it’s you or your husband that’s […]
We’re so excited to have finally launched our amazing new website for exercising mothers, Body Beyond Birth! it’s more than online workout videos. It’s more than Pilates. It’s about being there for mothers on your exercise journey. This program has been developed so close to our hearts. As mothers we know exactly what your body is going […]
Hello and Welcome to Body Beyond Birth! This is a project we are proud to release into the world. It’s designed for women who have shouted “I need a workout routine that fits my busy lifestyle!” It’s for parents, new mothers and all kinds of busy women who want to exercise at your own pace, when […]