Our baby is born & it has the cutest name: Introducing Body Beyond Birth

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Hello and Welcome to Body Beyond Birth!

This is a project we are proud to release into the world. It’s designed for women who have shouted “I need a workout routine that fits my busy lifestyle!”

It’s for parents, new mothers and all kinds of busy women who want to exercise at your own pace, when it suits you. And do so safely and with the right knowledge for you to make every workout count.

We have spent countless hours nursing and nurturing our new baby into existence, much like new mothers do every day until the time comes to let go and let our precious babies start walking on their own.

We are so excited to announce the launch of our amazing new website for mums and like happy mothers, we cannot wait to show our baby off!

We officially kick off the launch of our web site May 23, 2014 with our booth at the Sydney Pregnancy Babies & Children’s Expo; we look forward to meeting many of you mums there and answer any of your questions.

If you’re a mum, you’re tired, you’re feeling out of control with no time to exercise, we feel your pain!

We are here to motivate you and to nudge you back into fitness with juicy advice and super safe physio designed exercise videos and yess, they are still challenging. We’ve done them and have felt our muscles quivering! We are really looking forward to getting to know you through our online community and hear your own stories.

Is Body Beyond Birth going to be the one for you? If any of the following statements make sense, we sure think so!

I need a workout routine that:

  • Doesn’t mean I have to find a babysitter
  • Fits in around the demands of my new baby
  • Will help me recover from giving birth by helping my abdominal separation, battered pelvis, sore back and more
  • Is safe and designed by people who know what they are doing
  • I can take anywhere I can get an internet connection on a smartphone, tablet or computer
  • Will give me confidence, strength and inspire me to exercise

Is this you?

We’d love to meet you at our very first outing as the Body Beyond Birth team.

Launch week, HERE WE COME!