We love making
new friends!
Especially when that new friend is you.
Look at you. How could we not instantly adore you?!
So go on, don’t be shy. Whether you’ve got a question that our FAQs haven’t answered,
you want to chat about potential collaborations or you just want to connect, we’re here to help.
Have you read the FAQs?
Hey girl, we're
Becky and Jackie.
Best-friends, moms, a physical therapist, certified Pilates instructor and co-founders of Body Beyond Birth, an online wellness studio for moms and moms-to-be.
We’re here for you.
At Body Beyond Birth, we blend 35 years of combined Pilates experience and Becky’s expertise as a practicing women’s health physical therapist (helping hundreds of women just like you build healthy, strong bodies) with Pilates, nutritional guidance, meditation coaching and yoga instruction to offer holistic online fitness programs that are safe, easy and backed by research and expertise you can trust.
Basically, they’re everything you need to reclaim and rebuild your body beyond birth.
Designed by a physical therapist and women’s health expert
Online Pilates program endorsed
by leading obstetricians
The pregnancy
program
Perfect if: You’re looking to stay fit, healthy and active during your pregnancy.
THE LEVEL 1
PROGRAM
Perfect if: You’re allergic to exercise but are ready to get fit and strong post-baby.
THE LEVEL 2
PROGRAM
Perfect if: You need a wee (pun intended) bit of help to rebuild and recover post-baby.
THE LEVEL 3
PROGRAM
Perfect if: You want to complement your existing exercise with mom-specific exercises.
