Treat yourself to some mothering wisdom with our latest blogs ... women’s health, physical therapy advice, prenatal & postpartum Pilates exercise, we have it all right here!
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Hey girl, we're
Becky and Jackie.
Best-friends, moms, a physical therapist, certified Pilates instructor and co-founders of Body Beyond Birth, an online wellness studio for moms and moms-to-be.
We’re here for you.
At Body Beyond Birth, we blend 35 years of combined Pilates experience and Becky’s expertise as a practicing women’s health physical therapist (helping hundreds of women just like you build healthy, strong bodies) with Pilates, nutritional guidance, meditation coaching and yoga instruction to offer holistic online fitness programs that are safe, easy and backed by research and expertise you can trust.
Basically, they’re everything you need to reclaim and rebuild your body beyond birth.
a physical therapist and
women’s health expert