Want to do more than workout online and start your fitness journey today? Meet Body Beyond Birth member Nicky who did just that with our program.
Want an approach to fitness that helps you succeed? Body Beyond Birth combines online Pilates classes with nutrition, health advice and more.
Looking for Pilates classes online? We take you behind the scenes of Body Beyond Birth, a women’s only Pilates based online class with extra punch.
Online Pilates for women everywhere- yes, you too can join Body Beyond Birth and take advantage of our great programs whether you’re a mother or not.
Exercise doesn’t have to be in a one hour block or in a class at the gym to work.
I’ve quickly discovered that preparation and planning are really key.