Not too easy, not too hard. The ideal combination safe and challenging and a perfect fit to balance out your existing cardio. Ahh, the level two program … just right.
You’re not a gym junkie, but you’re not allergic to working out either. If you had to pinpoint it, your middle name would be ‘moderation’. And as a mum, you want to make sure you’re a positive role model for your kids while ensuring you feel strong, fit and healthy day in and day out.