Medibank Be Magazine

3 exercises for new mums Features — Posted 02/12/14 Fitness for mums, by mums is at the heart of online exercise, nutrition and wellbeing program Body Beyond Birth. Following the birth of her twins, Jackie Steele worked with physiotherapist Becky Dyer to get her body back into shape. After developing a physio-safe exercise program together,…

Feature Contributor on The Glow

Abdominal separation: The pregnancy side effect we don’t hear enough about November 14, 2014 Jackie Steele from Body Beyond Birth shares her experience with abdominal separation after giving birth to her twins and how, with help, she was able to retighten her belly. Abdominal separation… argh. Earlier this year, Becky Dyer wrote an article here…