Body Beyond Birth definitely gave me back my confidence after having a baby. My birth wasn’t the smoothest and I felt quite “beaten up” once I got home. (more…)
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Below are a few samples from BBB’s ever-expanding recipe library
- Adele B.
Body Beyond Birth has inspired me to make better life choices. They’ve shown me that’s it’s important to give a little time to ME everyday so I can truly be the mother and person I want to be. (more…)Anastasia
In the haze of those first few months of motherhood, signing up to BBB was the best decision I made! read moreBrooke
It was so good being able get back into exercise at home without having to find care for my kids. Becky clearly knows her stuff. (more…)Lauren H.
I’m really enjoying the Body Beyond Birth program so far! I haven’t done as much as I would have liked in terms of videos, but the program is definitely helping to keep me motivated (more…)Josephine
I just love how Body Beyond Birth really nails the fundamentals of good health for busy mums like myself. (more…)Elka Whalan
I have been enjoying my BBB program, thank you! I feel stronger, have more energy, and everyone in the family from 1 year old to daddy loved the lamb and barley soup recipe 🙂Anna D.
I love Body Beyond Birth. It has become part of my weekly exercise routine to the point I had to go to Wellington NZ for work for a couple of days and I was able to sign-in each morning using the hotel internet to do my morning workout with Becky in NZ. (more…)Cheryl G.
Five days in I am excited to say that I have completed the workout session each day and even completed 2 cardio sessions. (more…)Natalie S.
I just wanted to say a huge thank you for giving me the opportunity to be one of the first to go through your Pilates based fitness program. I loved it! (more…)Renee H.
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Tell us how your workouts are progressing or ask us health questions. We’re here to keep you motivated and make your Body Beyond Birth program enjoyable and successful.