“The idea of falling pregnant has always scared me a little. Okay, a LOT. This is my body – and lady parts! – we’re talking about. But after reading the Pre-Bump Manual, my fear has been downgraded to a very manageable 1/10. It’s like grabbing a hot chocolate with a super educated older sister who truly wants you to have as stress and problem-free pregnancy as possible.”
Body Beyond Birth
Post pregnancy exercise
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