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Body Beyond Birth

Post pregnancy exercise

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Our Story
Member Experiences
- Member Stories
- Testimonials
Exercise Programs
Nutrition
- BBB Recipes
Blog
Shop
Log in

BBB definitely gave me back my confidence after having a baby.

Try Body Beyond Birth today with 7 day access to your choice of our 4 programmes.

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In the Media

Latest Posts

Five Mantras to Repeat During Pregnancy
August 21, 2019
Pregnancy tips for the stressed mama-to-be
August 12, 2019
How to accelerate your post-birth healing process
July 20, 2019

Body Beyond Birth

Body Beyond Birth is a pregnancy and post-natal exercise program developed by mothers for mothers. BBB was developed by a women’s health physiotherapist and team of certified Pilates instructors. Each element of the BBB program includes safe and practical exercises as well as dietician approved recipes that meet the demands of even the busiest of mums. Exercise anywhere, anytime with our fully portable program. Choose Body Beyond Birth for your safe, scientifically based and fun mum-friendly fitness program today!

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