I just wanted to say a huge thank you for giving me the opportunity to be one of the first to go through your program. I loved it!!! As our babies grow, it gets harder and harder to make it to classes so this is the perfect solution! The workouts were challenging but very enjoyable and the benefits are not only physical but mental as well. The 20 min of ‘me’ time each day is so refreshing. I feel my posture has improved and I am stronger than ever. In just 12 weeks I have been able to do things that I never been able to before (like push ups on my toes not my knees)! I would highly recommend the program to any new mums!
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