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Body Beyond Birth

Post pregnancy exercise

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You should be very proud of what you have created!

Try Body Beyond Birth today with 7 day access to your choice of our 4 programmes.

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In the Media

Latest Posts

Change your lifestyle, not just your waistline
July 6, 2018
Simple ways to get to your fitness goals without breaking a sweat
July 6, 2018
5 reasons you should totally get your partner involved in Body Beyond Birth
June 1, 2018

Body Beyond Birth

Body Beyond Birth is a pregnancy and post-natal exercise program developed by mothers for mothers. BBB was developed by a women’s health physiotherapist and team of certified Pilates instructors. Each element of the BBB program includes safe and practical exercises as well as dietician approved recipes that meet the demands of even the busiest of mum’s. Exercise anywhere, anytime with our fully portable program. Choose Body Beyond Birth for your safe, scientifically based and fun mum-friendly fitness program today!

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