“The idea of falling pregnant has always scared me a little. Okay, a LOT. This is my body – and lady parts! – we’re talking about. But after reading the Pre-Bump Manual, my fear has been downgraded to a very manageable 1/10. It’s like grabbing a hot chocolate with a super educated older sister who truly wants you to have as stress and problem-free pregnancy as possible.”

Cassandra Lane

In the haze of those first few months of motherhood, signing up to BBB was the best decision I made! read more

Brooke
I am very pleased to support Body Beyond Birth, a sensible and accessible program for mothers (and maybe their obstetricians!). Becky and her team have developed a program that is achievable, evidence-based, safe and effective. Read More
Dr Vijay Roach
I just love how Body Beyond Birth really nails the fundamentals of good health for busy mums like myself. Read More
Elka Whalan

I have been enjoying my BBB program, thank you! I feel stronger, have more energy, and everyone in the family from 1 year old to daddy loved the lamb and barley soup recipe  🙂

Anna D.
Five days in I am excited to say that I have completed the workout session each day and even completed 2 cardio sessions. Read More
Natalie S.
I'm really enjoying the Body Beyond Birth program so far! I haven't done as much as I would have liked in terms of videos, but the program is definitely helping to keep me motivated Read More
Josephine
I just wanted to say a huge thank you for giving me the opportunity to be one of the first to go through your Pilates based fitness program. I loved it! Read More
Renee H.
Body Beyond Birth definitely gave me back my confidence after having a baby.  My birth wasn't the smoothest and I felt quite "beaten up" once I got home. Read More
Adele B.
Body Beyond Birth has inspired me to make better life choices. They’ve shown me that’s it’s important to give a little time to ME everyday so I can truly be the mother and person I want to be. Read More
Anastasia