I have gestational diabetes. What should I be eating?
Gestational Diabetes (GDM) is relatively common in pregnancy, occurring in approximately 5-10% of pregnancies. It occurs when hormones produced by the placenta interrupt the action of insulin. Insulin is the hormone that ‘unlocks’ the body’s cells so they can receive sugar from the bloodstream and use it for energy. If the cells aren’t “unlocked”, there […]