Body Beyond Birth’s Becky and Jackie headed into the Channel 9 Sydney studios to give some hot exercise tips to the Today Show Extra crew.
Our very own Becky from Body Beyond Birth will be popping into to visit the gang from Today Show Extra (formerly Mornings on Channel9)!
Find out why pregnant women like Beth are choosing our online pregnancy program to stay fit and healthy.
What do a routine workout and sore boobs have in common? Quite a lot! Check out what Body Beyond Birth has to say on the subject now.
The program is physiotherapist designed and based on Pilates. Which means you’ve got a program that is not only proven to help you exercise, it’s safe for you and baby.
If you haven’t logged on since the beginning of November, check it out. We know you’ll be pleasantly surprised.
Help shape the future of Body Beyond Birth. Share your ideas in our first ever member survey.
Jackie from Body Beyond Birth investigate 5 pilates myths we really need to let go of. Check them out and see if you agree!
Meet Anna, a Body Beyond Birth member who has found her exercise mojo with the help of our community.
Want to welcome a fitter, happier you? Post pregnancy exercise doesn’t need to be a frightening prospect.