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Four postpartum secrets you need to know before exercising

Latest Posts, Mother Motivation, Physiotherapy, Women’s Health, Workout TipsBy JBE DigitalAugust 31, 2020

Have you ever tried to ride a bicycle while wearing roller blades? (Bear with us – it’s relevant, we promise 😉).  The answer is easy, right? Of course not!  (Well, we’re assuming – but who knows what shenanigans you were getting up to when you were 19?) But now that you’ve glowed up into your…

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