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Booty Lunge Exercise At Home

The BEST Pilates workout you can do – without leaving home!

Latest Posts, Mother Motivation, Physiotherapy, Stress Reduction, Women’s Health, Workout TipsBy Jackie SteeleMarch 26, 2020

Ahh, remember the days when leaving the house didn’t feel ambitious? Now that you’ve got your sweet lil bub, getting out isn’t quite as easy to pull off as it was before. That quick pop over to the store for some essentials now takes about three hours, right? And that’s just the prep. And while…

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